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Zucchini Souffle

Greek.Cookery's picture
Zucchini Souffle is an irresistible appetizer recipe. An easy to prepare recipe, Zucchini Souffle is a dish that you will love to talk about with us.
  Ground lamb 1 Pound
  Parsley 2 Teaspoon, chopped
  Onions 3 , finely chopped
  Salt 1 Teaspoon
  Butter 4 Tablespoon
  Water 1 Cup (16 tbs)
  Zucchini 1 Pound, cubed
  Eggs 8
  Pepper 1 Dash
  Tomato sauce 1 Cup (16 tbs)

Saute lamb and onions in butter until meat is browned.
Add zucchini, pepper, parsley, salt, and water and cook over low heat, stirring occasionally, until meat and vegetables are tender.
Cool slightly.
Beat eggs until frothy.
Stir into cooked mixture.
Pour into a 1 quart baking dish or souffle dish and bake in a 375 degree oven for 30 minutes or until set.
Cut into squares and serve hot with tomato sauce.

Recipe Summary


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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2623 Calories from Fat 1759

% Daily Value*

Total Fat 196 g302.2%

Saturated Fat 89.9 g449.3%

Trans Fat 0 g

Cholesterol 2152 mg717.3%

Sodium 2868.6 mg119.5%

Total Carbohydrates 78 g26.1%

Dietary Fiber 15.9 g63.7%

Sugars 41 g

Protein 139 g278.8%

Vitamin A 129.6% Vitamin C 253.8%

Calcium 51% Iron 107.2%

*Based on a 2000 Calorie diet

Zucchini Souffle Recipe