Microwave Chicken Normandy
|Apples||2 Large, sliced|
|Celery||1 Cup (16 tbs), sliced|
|Apple juice||1⁄4 Cup (4 tbs)|
|Sweet and sour sauce||1⁄2 Cup (8 tbs)|
|Chicken broth||1 Cup (16 tbs)|
|Whipping cream||1⁄4 Cup (4 tbs)|
|Apple brandy||2 Tablespoon|
|Boneless chicken breast||6 , skinned|
In 3 quart oblong glass baking dish, place butter, apples and celery.
Microwave at high (10) 5 to 6 minutes.
In medium mixing bowl, combine cornstarch, apple juice, sweet and sour sauce, chicken broth, whipping cream and apple brandy.
Pour over apples.
Microwave at high (10) 8 to 9 minutes, stirring every 3 minutes.
Add salt and pepper.
Arrange chicken breasts over apples.
Cover with vented plastic wrap.
Microwave at high (10) 12 to 15 minutes until chicken is thoroughly cooked.
Serving size: Complete recipe
Calories 2433 Calories from Fat 623
% Daily Value*
Total Fat 70 g107.9%
Saturated Fat 39.9 g199.7%
Trans Fat 0.3 g
Cholesterol 778.2 mg259.4%
Sodium 2931.9 mg122.2%
Total Carbohydrates 166 g55.4%
Dietary Fiber 12 g47.9%
Sugars 104.6 g
Protein 242 g483.5%
Vitamin A 41.9% Vitamin C 64.6%
Calcium 23.1% Iron 47.4%
*Based on a 2000 Calorie diet