French Bean Salad
|French beans||1 1⁄2 Pound|
|Onion||1 Small, finely chopped|
|Slivered almonds||1⁄4 Cup (4 tbs), toasted|
|French dressing||1 Cup (16 tbs)|
Top and tail beans, string and cut diagonally into 2 inch pieces.
Cook in boiling salted water for approximately 10-15 minutes or just until tender, drain and cool.
Place beans in salad bowl, add onion and just before serving, add slivered almonds and pour over French dressing.
Toss together gently and serve immediately.
Serving size: Complete recipe
Calories 1633 Calories from Fat 1148
% Daily Value*
Total Fat 131 g200.9%
Saturated Fat 15.7 g78.7%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 2220.7 mg92.5%
Total Carbohydrates 107 g35.8%
Dietary Fiber 29.4 g117.5%
Sugars 57.3 g
Protein 22 g43.4%
Vitamin A 24.2% Vitamin C 30.8%
Calcium 16.2% Iron 18.6%
*Based on a 2000 Calorie diet