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Rye Flour Kvas

Gourmet.station's picture
  Rye flour 4 Cup (64 tbs)
  Lukewarm water 8 Cup (128 tbs)

Put flour into a crock and gradually mix water into flour until smooth and the consistency of pancake batter.
Cover with a cloth.
Keep in warm place 48 hours.
Mixture will bubble.
When brown liquid comes to top and bubbling stops, it is done.
Skim off foam.
Fill crock with cold water; stir.
Flour settles to bottom in a few hours.
Pour off clear liquid and refrigerate in jars.

Recipe Summary


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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1322 Calories from Fat 92

% Daily Value*

Total Fat 11 g16.9%

Saturated Fat 1.3 g6.3%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 80.9 mg3.4%

Total Carbohydrates 280 g93.5%

Dietary Fiber 92.2 g368.8%

Sugars 4.2 g

Protein 57 g114.5%

Vitamin A 0.9% Vitamin C

Calcium 28.6% Iron 146.2%

*Based on a 2000 Calorie diet

Rye Flour Kvas Recipe