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Baked Flounder

Baked flounder is a dish made from flounder that is easily available from the sea. There was a time when this dish was popular only in areas near the sea but with various technological advancements it has become possible to transport food items from one place to another easily and quickly. However, nowadays baked flounder is popular even in areas far from the sea due to the easy availability of flounder. Moreover, baked flounder has a low fat content thereby making it ideal for people suffering from heart problems and those who are trying to lose weight.