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Flounder Florentine

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  Spinach 1 Pound
  Butter 4 Tablespoon
  Light cream 4 Tablespoon
  Flounder fillets 4
  Day old white bread slice 2
  Cheddar cheese cubes 1 1⁄2 Inch
  Salt To Taste
  Pepper To Taste

Put the spinach into a pan without additional water.
Cover and cook gently for 3 minutes, shaking the pan frequently.
Cool slightly and put into the processor bowl.
Add half the butter and the cream and process to make a puree .
Season well.
Put the puree into a greased ovenproof dish, and put the flounder fillets on top.
Discard the crusts and make the bread into fine crumbs .
Grate the cheese .
Mix the crumbs and cheese and season lightly.
Sprinkle on top of the fish and dot with flakes of the remaining butter.
Bake at 400°F for 20 minutes.

Recipe Summary

Main Dish

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Average: 4.2 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 440 Calories from Fat 260

% Daily Value*

Total Fat 29 g44.9%

Saturated Fat 15.5 g77.7%

Trans Fat 0 g

Cholesterol 142.6 mg47.5%

Sodium 755 mg31.5%

Total Carbohydrates 20 g6.8%

Dietary Fiber 2.7 g10.9%

Sugars 5.1 g

Protein 25 g50.9%

Vitamin A 223.4% Vitamin C 53.3%

Calcium 16.9% Iron 17.2%

*Based on a 2000 Calorie diet

Flounder Florentine Recipe