You are here

Batter-Fried Flounder

If you are a seafood fan, then this Flounder recipe is one you would like. This batter-fried flounder is a simple and easy recipe that is just right for even the amateurs or beginners to the world of cooking. So if you love seafood, put on that apron and get started to making a delicacy
Ingredients
  Flour 7 Cup (112 tbs)
  Baking powder 2 Tablespoon
  Salt To Taste
  Egg 1 , separated
  Boneless flounder 2 Pound
  Melted fat 1 Tablespoon
  Lukewarm water 1⁄2 Cup (8 tbs)
  Fat 2 Cup (32 tbs) (For deep frying)
Directions

Sift flour, baking powder and salt into bowl.
Drop egg yolk in center; add 1/2 cup lukewarm water and 1 tablespoon melted fat.
Mix well.
Fold in beaten egg white.
Dip flounder into batter.
Fry at 365 degrees for about 6 minutes.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Side Dish
Method: 
Fried
Ingredient: 
Seafood
Interest: 
Everyday

Rate It

Your rating: None
3.95
Average: 4 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 4616 Calories from Fat 732

% Daily Value*

Total Fat 82 g125.9%

Saturated Fat 22.6 g113.2%

Trans Fat 0 g

Cholesterol 695.9 mg232%

Sodium 3582.6 mg149.3%

Total Carbohydrates 675 g225.1%

Dietary Fiber 23.7 g94.7%

Sugars 2.7 g

Protein 268 g535.3%

Vitamin A 10.9% Vitamin C 25.7%

Calcium 253.4% Iron 267.6%

*Based on a 2000 Calorie diet

0 Comments

Batter-Fried Flounder Recipe