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Baked Flounder With Vegetables

If you are a seafood fan, then this Flounder recipe is one you would like. This baked flounder with vegetables is a simple and easy recipe that is just right for even the amateurs or beginners to the world of cooking. So if you love seafood, put on that apron and get started to making a delicacy
Ingredients
  Flounder 1 Pound
  Salt To Taste
  Potatoes 6 Medium, sliced
  Onions 2 Medium, sliced
  Pepper 1
  Butter 4 Tablespoon, melted
  Bacon slices 3
Directions

Sprinkle flounder and cavity with 1 1/2 teaspoons salt; place in greased baking dish.
Arrange potatoes and onions around flounder; sprinkle vegetables with additional salt and pepper.
Pour 1/2 cup water over flounder; brush top with butter.
Top flounder with bacon.
Bake at 350 degrees for 30 to 35 minutes or until potatoes are tender and fish flakes easily; baste occasionally with pan juices.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Side Dish
Method: 
Baked
Ingredient: 
Seafood
Interest: 
Party

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3.975
Average: 4 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1783 Calories from Fat 509

% Daily Value*

Total Fat 58 g89%

Saturated Fat 33.3 g166.7%

Trans Fat 0 g

Cholesterol 351.9 mg117.3%

Sodium 975 mg40.6%

Total Carbohydrates 217 g72.4%

Dietary Fiber 27.7 g110.6%

Sugars 19.9 g

Protein 111 g223%

Vitamin A 33.5% Vitamin C 387.5%

Calcium 28.4% Iron 57.3%

*Based on a 2000 Calorie diet

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Baked Flounder With Vegetables Recipe