You are here

Flounder Amandine

American.Kitchen's picture
Ingredients
  Flounder fillets 6
  Butter 1⁄2 Cup (8 tbs), melted
  Lemon juice 1⁄2 Cup (8 tbs)
  Salt 2 Teaspoon
  Pepper 1 Dash
  Paprika 2 Teaspoon
  Blanched almonds 1⁄2 Cup (8 tbs), slivered
  Almonds 1⁄2 Cup (8 tbs), slivered (blanched)
Directions

Arrange flounder in well-greased baking dish.
Combine butter, lemon juice, salt, pepper and paprika; pour over fish.
Sprinkle with almonds.
Bake at 350 degrees for 20 minutes or until fish flakes easily.
Place in broiler for 2 to 3 minutes or until lightly browned.

Recipe Summary

Difficulty Level: 
Medium
Cuisine: 
European
Course: 
Snack
Method: 
Baked
Ingredient: 
Seafood

Rate It

Your rating: None
4.284375
Average: 4.3 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 3363 Calories from Fat 2242

% Daily Value*

Total Fat 258 g397%

Saturated Fat 93.1 g465.5%

Trans Fat 0 g

Cholesterol 797.3 mg265.8%

Sodium 6914.9 mg288.1%

Total Carbohydrates 118 g39.4%

Dietary Fiber 25.4 g101.8%

Sugars 40.5 g

Protein 169 g338.7%

Vitamin A 162.4% Vitamin C 105.4%

Calcium 71.2% Iron 53.2%

*Based on a 2000 Calorie diet

Flounder Amandine Recipe