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Flounder And Vegetables

American.Kitchen's picture
Ingredients
  Vegetable oil 15 Milliliter (1 Tablespoon)
  Green onions 2 , chopped
  Bamboo shoots 2 Small, diced
  Chopped ginger 15 Milliliter (1 Tablespoon)
  Carrot 1 Small, thinly sliced
  Lemon rind 15 Milliliter (1 Tablespoon)
  Chicken stock 300 Milliliter (1 1/4 Cup)
  Honey 30 Milliliter (2 Tablespoon)
  Tomato paste 30 Milliliter (2 Tablespoon)
  Wine vinegar 45 Milliliter (3 Tablespoon)
  Cornstarch 15 Milliliter (1 Tablespoon)
  Cold water 45 Milliliter (3 Tablespoon)
  Flounder fillets 4
  Salt To Taste
  Pepper To Taste
Directions

Preheat barbecue at HIGH.
Heat oil in saucepan.
Cook onions, bamboo shoots, ginger, carrot and lemon rind 1 minute.
Season well and add chicken stock, honey, tomato paste and vinegar; bring to boil.
Continue cooking 2 to 3 minutes.
Mix cornstarch with water; stir into sauce and cook 1 minute.
Spread mixture over fish and place on hot grill.
Partially cover and cook 3 to 4 minutes each side according to taste.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Method: 
Barbecue
Ingredient: 
Fish
Interest: 
Everyday

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