Dad S Flat Bread
|Active dry yeast||1⁄4 Ounce (1 Package)|
|Warm water||2 Cup (32 tbs) (110 To 115, Divided)|
|Sugar||1⁄3 Cup (5.33 tbs)|
|Vegetable oil||2 Tablespoon|
|Rye flour/Whole wheat flour||1⁄2 Cup (8 tbs)|
|All purpose flour||1⁄2 Cup (8 tbs)|
In a large mixing bowl, dissolve yeast in 1/2 cup water.
Add sugar, oil, salt, rye or whole wheat flour, 3 cups all-purpose flour and remaining water; beat until smooth.
Add enough remaining flour to form a soft dough.
Turn onto a floured board; knead until smooth and elastic, about 6-8 minutes.
Place in a greased bowl, turning once to grease top.
Cover and let rise in a warm place until doubled, about 1 hour.
Punch dough down.
Divide in half.
On a greased baking sheet, flatten each half to 1-in.thickness.
Pierce each loaf several times with a fork.
Cover and let rise in a warm place until nearly doubled, about 30 minutes.
Bake at 375° for 25-30 minutes or until golden brown.
Serving size: Complete recipe
Calories 937 Calories from Fat 285
% Daily Value*
Total Fat 32 g49.7%
Saturated Fat 4.2 g21%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 5843.1 mg243.5%
Total Carbohydrates 152 g50.7%
Dietary Fiber 14.7 g58.8%
Sugars 67.3 g
Protein 16 g32.7%
Vitamin A 0.1% Vitamin C 0.04%
Calcium 6.1% Iron 41.2%
*Based on a 2000 Calorie diet