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  Active dry yeast 1⁄4 Ounce (1 Package)
  Warm water 2 Cup (32 tbs) (110 To 115, Divided)
  Sugar 1⁄3 Cup (5.33 tbs)
  Vegetable oil 2 Tablespoon
  Salt 1 Tablespoon
  Rye flour/Whole wheat flour 1⁄2 Cup (8 tbs)
  All purpose flour 1⁄2 Cup (8 tbs)

In a large mixing bowl, dissolve yeast in 1/2 cup water.
Add sugar, oil, salt, rye or whole wheat flour, 3 cups all-purpose flour and remaining water; beat until smooth.
Add enough remaining flour to form a soft dough.
Turn onto a floured board; knead until smooth and elastic, about 6-8 minutes.
Place in a greased bowl, turning once to grease top.
Cover and let rise in a warm place until doubled, about 1 hour.
Punch dough down.
Divide in half.
On a greased baking sheet, flatten each half to 1-in.thickness.
Pierce each loaf several times with a fork.
Cover and let rise in a warm place until nearly doubled, about 30 minutes.
Bake at 375° for 25-30 minutes or until golden brown.

Recipe Summary

Difficulty Level: 
Main Dish

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Average: 4.2 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 937 Calories from Fat 285

% Daily Value*

Total Fat 32 g49.7%

Saturated Fat 4.2 g21%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 5843.1 mg243.5%

Total Carbohydrates 152 g50.7%

Dietary Fiber 14.7 g58.8%

Sugars 67.3 g

Protein 16 g32.7%

Vitamin A 0.1% Vitamin C 0.04%

Calcium 6.1% Iron 41.2%

*Based on a 2000 Calorie diet

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Dad S Flat Bread Recipe