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Kamut Flatbread

Fresh.n.Natural's picture
Kamut is higher in protien and therefore this Kamut Flatbread does indeed make for a healthy meal. I was on the lookout for healthy ingrediants that I can cook and my kids can eat when I came across this Kamut Flatbread recipe. Good One!
  Flour 480 Milliliter (2 Cups, Kamut Brand)
  Sea salt 1⁄2 Teaspoon (3 Milliliters)
  Sugar/Sucanat 15 Milliliter (1 Tablespoon)
  Baking powder 2 Teaspoon (10 Milliliters)
  Plain non-fat yogurt 240 Milliliter (1 Cup)
  Canola oil 30 Milliliter (2 Tablespoons)

Preheat oven to 450°F (230°C).
Mix in flour, sea salt, sugar or sucanat and baking powder in a medium bowl.
Add yogurt and oil.
Stir until the flour is moistened and a smooth stiff dough forms.
Turn the dough onto a greased baking sheet.
Form the dough into a round loaf 8 inches in diameter and 1/2-inch thick.
Prick the top with a fork.
Bake for 10-15 minutes until loaf is browned.

Recipe Summary


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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2217 Calories from Fat 305

% Daily Value*

Total Fat 35 g53.4%

Saturated Fat 3 g14.8%

Trans Fat 0.1 g

Cholesterol 0 mg

Sodium 1679.8 mg70%

Total Carbohydrates 394 g131.2%

Dietary Fiber 13 g51.9%

Sugars 26.2 g

Protein 75 g150%

Vitamin A Vitamin C

Calcium 109.1% Iron 130%

*Based on a 2000 Calorie diet

Kamut Flatbread Recipe