Butterfish

Butterfish refers to a delicious fish which is loved by people all over the world. Butterfish is characterized by its thin structure and smooth velvety texture and brilliant taste which lends to the dish it is being cooked in. This fish maybe consumed after grilling it, steaming it, baking it or stir-frying it. This fish is widely consumed in many parts of America, Europe and Asia. It is also a huge hit with children who otherwise may not like seafood or fishes. Butterfish is high on omega 3 fats and sodium which are very useful for the body and therefore it is good for regular consumption.