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Rockfish Imperial

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Ingredients
  Onion 1 Medium, cut up
  Celery stalks 2 , cut up
  Carrot 1
  Rockfish 2 Pound
  Mayonnaise 1⁄2 Cup (8 tbs)
  Dry mustard 1 Teaspoon
  Worcestershire sauce 1 Teaspoon
  Tabasco sauce 6 Drop
  Paprika To Taste
  Butter 4 Tablespoon
  Salt To Taste
  Pepper To Taste
Directions

Place onion, celery, carrot, salt and pepper in pot of water to cover ingredients; bring to boil.
Turn to low heat.
Add fish; cook gently 1 hour.
Remove fish; flake.
Add remaining ingredients; mix.
Place portions of fish in individual baking shells or ramekins.
Add 2 tablespoons mayonnaise, dash of paprika, and pat of butter on each portion.
Sprinkle of bread crumbs can be added.
Bake at 350°F 25 minutes or until brown.

Recipe Summary

Cuisine: 
American
Course: 
Side Dish
Method: 
Baked
Ingredient: 
Fish
Interest: 
Gourmet

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Average: 4 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2202 Calories from Fat 1340

% Daily Value*

Total Fat 150 g231.3%

Saturated Fat 42.2 g211%

Trans Fat 0 g

Cholesterol 525.1 mg175%

Sodium 1623.3 mg67.6%

Total Carbohydrates 30 g9.9%

Dietary Fiber 7 g27.9%

Sugars 13.8 g

Protein 174 g349%

Vitamin A 286.2% Vitamin C 37.9%

Calcium 20.5% Iron 28.4%

*Based on a 2000 Calorie diet

Rockfish Imperial Recipe