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Delmarvelous Bluefish

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Ingredients
  Bluefish/Other fillets 2 Pound (Fresh Or Frozen)
  Salt 1 Teaspoon
  Pepper 1⁄4 Teaspoon
  Melted butter/Margarine 1⁄2 Cup (8 tbs)
  Lemon juice 3 Tablespoon
  Thyme 1⁄2 Teaspoon
Directions

Thaw fish if frozen.
Cut into serving-size portions.
Sprinkle with salt and pepper.
Put into well-greased 2-quart baking dish.
Combine butter, lemon juice, and thyme; pour over fish.
Bake in 350°F oven 15 to 20 minutes, until fish flakes easily.

Recipe Summary

Cuisine: 
American
Course: 
Side Dish
Method: 
Baked
Ingredient: 
Seafood

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Average: 3.9 (13 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1914 Calories from Fat 1118

% Daily Value*

Total Fat 126 g194.1%

Saturated Fat 63.8 g318.9%

Trans Fat 0 g

Cholesterol 767.4 mg255.8%

Sodium 2505.8 mg104.4%

Total Carbohydrates 5 g1.6%

Dietary Fiber 0.57 g2.3%

Sugars 1.2 g

Protein 183 g366.2%

Vitamin A 128.8% Vitamin C 41.2%

Calcium 10.4% Iron 26.9%

*Based on a 2000 Calorie diet

Delmarvelous Bluefish Recipe