Anchovies In Cherry Tomatoes
|Anchovy fillets||1 Can (10 oz)|
|Fine dry bread crumbs||25 Milliliter (2 Tablespoon)|
|Ground cumin||1⁄4 Teaspoon (1 Milliliter)|
Cut slice from top of each tomato.
With small measuring spoon or melon bailer, scoop out pulp into small bowl.
Drain anchovies, reserving oil.
Blend 2 tsp (10 mL) of reserved oil into tomato pulp.
Stir in bread crumbs and cumin.
Spoon mixture into tomato shells.
Roll up anchovy fillets and place 1 on top of each tomato.
Serve cold or broil 4 inches (10 cm) from heat for about 3 minutes or until hot.
Serving size: Complete recipe
Calories 267 Calories from Fat 88
% Daily Value*
Total Fat 9 g13.8%
Saturated Fat 0.3 g1.5%
Trans Fat 0 g
Cholesterol 60 mg20%
Sodium 4664.3 mg194.3%
Total Carbohydrates 26 g8.8%
Dietary Fiber 2.5 g9.8%
Sugars 6.9 g
Protein 20 g39.3%
Vitamin A 20% Vitamin C 46.6%
Calcium 27.9% Iron 8.5%
*Based on a 2000 Calorie diet