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Tomatoes Stuffed With Anchovies And Rice

creative.chef's picture
  Firm tomatoes 6
  Salt To Taste
  Long grain rice 3⁄4 Cup (12 tbs)
  Canned anchovy fillets 24
  Black olives 24
  Fennel bulb 1 Small
  Shallots 2
  Chopped parsley 1 Tablespoon
  Green pepper 1
  Lemon 1 , juiced
  Mayonnaise 1 1⁄4 Cup (20 tbs)

1 Scoop out the tomatoes. Wash the rice under running cold water until the water is clear.
2 Bring to a boil a pan of salted water, twice the volume of the rice (i.e. 1 1/4 cups). Add the rice, simmer for about 12 minutes or until tender, then drain and leave until cold.
3 Put aside 6 anchovy fillets and 6 olives. Chop the rest; of the Anchovies. Pit the olives and cut into quarters.
4 Trim the fennel, wash, dry and chop. Peel and chop the shallots. Wash, dry and chop the parsley. Wash and dry the pepper; cut it in half, remove the seeds and white membrane and chop finely.
5 Add the lemon juice to the mayonnaise. Add the cooked rice, chopped anchovies, olives, shallots, fennel, pepper and the parsley to the mayonnaise. Fold carefully together.
6 Rinse and dry the tomatoes. Fill with the rice salad and make a dome on top. Top with an olive and a rolled anchovy fillet. Arrange the stuffed tomatoes on a serving dish and refrigerate for 1 hour before serving.

Recipe Summary

Side Dish

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Nutrition Rank

Nutrition Facts

Serving size

Calories 734 Calories from Fat 498

% Daily Value*

Total Fat 55 g84%

Saturated Fat 3.4 g16.8%

Trans Fat 0 g

Cholesterol 128 mg42.7%

Sodium 7219.7 mg300.8%

Total Carbohydrates 32 g10.6%

Dietary Fiber 3.6 g14.6%

Sugars 3.9 g

Protein 29 g58.2%

Vitamin A 29.6% Vitamin C 86.4%

Calcium 42.9% Iron 32.1%

*Based on a 2000 Calorie diet

Tomatoes Stuffed With Anchovies And Rice Recipe