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Fish Sticks Orleans

Ingredients
  Frozen fish sticks 2 Pound (With Sauce Mix, 2 Packages)
  Butter/Margarine 2 Tablespoon
  Minced onion 2 Tablespoon
  Tomatoes 1 Can (10 oz), broken up
  Diced green pepper 1⁄2 Cup (8 tbs)
  Worcestershire sauce 2 Teaspoon (Original)
  Salt 1⁄2 Teaspoon
Directions

Prepare fish sticks according to package directions. (Reserve packets of sauce mix.)
Meanwhile, melt butter in a saucepan.
Add onion; saute until tender, about 5 minutes.
Stir in tomatoes, green pepper, Worcestershire sauce and salt; bring to a boil.
Reduce heat and simmer, uncovered, until sauce is slightly thickened, about 10 minutes.
Stir in reserved sauce mix; serve over hot fish sticks.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Appetizer
Method: 
Saute
Ingredient: 
Fish
Interest: 
Quick

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4.11154
Average: 4.1 (13 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 3068 Calories from Fat 1689

% Daily Value*

Total Fat 188 g289.7%

Saturated Fat 41.4 g206.9%

Trans Fat 0 g

Cholesterol 64.5 mg21.5%

Sodium 5531.7 mg230.5%

Total Carbohydrates 128 g42.6%

Dietary Fiber 59.9 g239.6%

Sugars 17.4 g

Protein 212 g424%

Vitamin A 67.4% Vitamin C 152.6%

Calcium 91.5% Iron 109.3%

*Based on a 2000 Calorie diet

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Fish Sticks Orleans Recipe