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Broiled Fish Parmesan

Ingredients
  Grated parmesan 3 Tablespoon
  Cheese 1 Tablespoon (Or As Required)
  Grated onion 1 Teaspoon
  Tabasco sauce 1⁄4 Teaspoon
  Fish fillets 1 Pound (4 Pieces)
Directions

Combine mayonnaise, Parmesan cheese, grated onion and Tabasco sauce in a small bowl; mix well.
Wash fish fillets; pat dry.
Place fillets on a shallow baking tray; place under a preheated broiler 6 inches from heat for 5 minutes.
Spread mayonnaise mixture on fish; return to broiler and broil about 4 minutes longer, or until topping is brown and bubbly, and fish is easily flaked with a fork.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
European
Course: 
Side Dish
Ingredient: 
Fish
Interest: 
Quick

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4.34231
Average: 4.3 (13 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 657 Calories from Fat 245

% Daily Value*

Total Fat 28 g42.9%

Saturated Fat 11 g54.8%

Trans Fat 0 g

Cholesterol 355.4 mg118.5%

Sodium 1189.4 mg49.6%

Total Carbohydrates 2 g0.8%

Dietary Fiber 0.09 g0.37%

Sugars 0.7 g

Protein 101 g202.2%

Vitamin A 7.4% Vitamin C 0.71%

Calcium 84.9% Iron 3%

*Based on a 2000 Calorie diet

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Broiled Fish Parmesan Recipe