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Fish Campeche Style

  Fish fillets 1 Pound (Fresh Or Frozen)
  Orange juice 1⁄2 Cup (8 tbs)
  Tomato paste 6 Ounce (1 Can)
  Water 1 Cup (16 tbs)
  Chopped onion 1⁄4 Cup (4 tbs)
  Chili powder 1 Teaspoon
  Salt To Taste
  Pepper To Taste

Place fish fillets in a medium sized skillet and add water to cover.
Add 1/4 cup of the orange juice.
Bring to boiling, reduce heat, and simmer about 10 minutes, or until fish flakes when tested with a fork.
Drain and skin, if necessary, cut fish into flnger-siied pieces.
Return to skillet.
Meanwhile, in a small saucepan, combine remaining orange juice, tomato paste, 1 cup of water, onion, and chili powder.
Bring to boiling; season with salt and pepper to taste.
Pour over fish fingers.
Simmer fish in this sauce until well coated and sauce starts to thicken.

Recipe Summary

Main Dish

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Average: 4.3 (21 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 628 Calories from Fat 104

% Daily Value*

Total Fat 12 g18.4%

Saturated Fat 0.36 g1.8%

Trans Fat 0 g

Cholesterol 300 mg100%

Sodium 1016.4 mg42.4%

Total Carbohydrates 52 g17.2%

Dietary Fiber 9.6 g38.6%

Sugars 33.2 g

Protein 89 g178.6%

Vitamin A 86.5% Vitamin C 175.7%

Calcium 33.8% Iron 34%

*Based on a 2000 Calorie diet


Fish Campeche Style Recipe