Fish Cornmeal Balls
22 Jun 2009
|Fish||1 Cup (16 tbs), cooked and flaked|
|Cornmeal crush||2 Cup (32 tbs), cooked|
|Soy flour||1 Tablespoon|
|Dulse||1 Tablespoon, minced|
|Nutritional yeast||2 Tablespoon|
|Fennel seeds||1⁄2 Teaspoon|
|Chives||3 Tablespoon, minced|
|Wheat germ||1 Tablespoon|
Combine all ingredients and mold into balls.
Roll in wheat germ.
Drop into simmering fish stock or soup.
Simmer for 10 minutes variation Shape mixture into patties.
Broil until brown on each side.
Fish Cornmeal Balls Recipe