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Parsleyed Fish Broil

Magical.Palate's picture
Ingredients
  Fish fillets 2 Pound, 3/4 - 1 inch thick (or steaks)
  Salt 1 Teaspoon
  Pepper 1⁄8 Teaspoon
  Butter 1⁄2 Cup (8 tbs), melted
  Lemon juice 1⁄4 Cup (4 tbs)
  Snipped parsley 2 Tablespoon
Directions

Set oven control at broil and/or 550°.
Grease rack in broiler pan and place in oven to heat.
Season fish with salt and pepper.
Mix remaining ingredients; brush some of the butter mixture on fish.
Broil fish 2 to 3 inches from heat 3 to 5 minutes or until brown.
Brush with butter mixture; turn carefully and brush again.
Broil 3 to 5 minutes longer or until fish flakes easily with fork.
Serve with remaining butter mixture.
Suggested go withs: Sauteed Spinach (page 63), Frozen Cocktail Salad and Potatoes O'Brien

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Method: 
Grilling
Ingredient: 
Fish
Servings: 
6

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Average: 4.2 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 272 Calories from Fat 163

% Daily Value*

Total Fat 19 g28.6%

Saturated Fat 9.6 g48.2%

Trans Fat 0 g

Cholesterol 140.3 mg46.8%

Sodium 462.2 mg19.3%

Total Carbohydrates 1 g0.4%

Dietary Fiber 0.21 g0.84%

Sugars 0.3 g

Protein 27 g54%

Vitamin A 17.8% Vitamin C 18.9%

Calcium 9.2% Iron 1.8%

*Based on a 2000 Calorie diet

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Parsleyed Fish Broil Recipe