Turbot in a Parsley Cloak
|Turbot fillets/Sole fillets||1 Pound|
|Finely chopped parsley||1⁄3 Cup (5.33 tbs)|
|Green onions||2 , chopped|
|Crumbled dried basil||1⁄2 Teaspoon|
|Grated orange peel/Grated lemon peel||1 Teaspoon|
|Safflower oil/Corn oil||2 Teaspoon|
|Cherry tomatoes||1 Dozen, halved|
|Garlic salt||To Taste|
Arrange fish in a lightly buttered baking dish and season with salt, pepper, and garlic salt.
Mix together the parsley, onions, basil, citrus peel, and oil and strew over fish.
Arrange tomatoes cut side down on top.
Bake uncovered in a 375Â° oven for 20 minutes or until fish flakes with a fork.
Contains about 140 calories per serving.