Fish Sticks With Mushrooms And Pecans
|Frozen fish sticks||8 Ounce|
|Canned mushroom stems and pieces||4 Ounce, drained|
|Chopped onion||1⁄4 Cup (4 tbs)|
|Butter/Margarine||1⁄4 Cup (4 tbs), melted|
|Chopped pecans||1⁄4 Cup (4 tbs)|
Arrange frozen fish sticks in jelly roll pan, 15V2 X 10 1/2 X 1 inch.
Mix remaining ingredients and spoon onto fish sticks.
Bake as directed on package.
Nice with our colorful Pineapple Cheese Mold
Calories 432 Calories from Fat 313
% Daily Value*
Total Fat 36 g54.9%
Saturated Fat 12.4 g61.9%
Trans Fat 0 g
Cholesterol 40.3 mg13.4%
Sodium 498 mg20.7%
Total Carbohydrates 10 g3.4%
Dietary Fiber 6.1 g24.3%
Sugars 1.6 g
Protein 20 g39%
Vitamin A 9.5% Vitamin C 1.8%
Calcium 8.6% Iron 9.9%
*Based on a 2000 Calorie diet