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Sweet And Sour Fish Slices

Chinese.wok's picture
The Sweet And Sour Fish Slices brings the taste of the orient to your dinner table. The striking blend of flavors in this dish and the crispy fried fish will catch you by surprise. Enjoy the Sweet And Sour Fish Slices for dinner with y our family.
  Tomatoes 3
  Sweet pickle 1 Tablespoon
  Lard 1 Ounce
  Cornstarch 1 Tablespoon
  Vinegar 2 Tablespoon
  Sugar 2 Tablespoon
  Soy sauce 2 Tablespoon
  Bone stock 3⁄4 Cup (12 tbs)
  Fish fillets 1 Pound
  Egg 1
  All purpose flour 2 Tablespoon

Skin and slice the tomatoes, mix with the pickle.
Melt the lard and fry the tomatoes and pickle for 5 minutes.
Mix the cornflour (cornstarch) to a smooth paste with the vinegar.
Add the sugar, soy sauce and stock.
Add to the tomato mixture; bring gently to the boil, stirring, until slightly thickened.
Cut the fish into 2 inch strips.
Beat the egg and coat the fish with it, then dip fish in flour; do this twice.
Fry the fish in deep fat for about 5 minutes, drain and pile on a serving dish.
Pour the sauce over.

Recipe Summary

Difficulty Level: 
Side Dish

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Average: 4.1 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 287 Calories from Fat 103

% Daily Value*

Total Fat 11 g17.6%

Saturated Fat 3.3 g16.5%

Trans Fat 0 g

Cholesterol 135 mg45%

Sodium 644.1 mg26.8%

Total Carbohydrates 22 g7.4%

Dietary Fiber 1.4 g5.8%

Sugars 11.3 g

Protein 25 g49.3%

Vitamin A 17.6% Vitamin C 19.7%

Calcium 8% Iron 5.7%

*Based on a 2000 Calorie diet

Sweet And Sour Fish Slices Recipe