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Fish Au Gratin

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Anonymous (not verified)
Ingredients
  Sole fillet 15 Ounce
  Margarine 4 Teaspoon
  All-purpose flour 1 Teaspoon
  Skim milk 1 Cup (16 tbs)
  Extra sharp cheddar cheese 4 Ounce, shredded
  Salt 1⁄2 Teaspoon
  Pepper 1⁄2 Teaspoon
Directions

Preheat oven to 350°F.
Spray shallow 2-quart flameproof casserole with nonstick cooking spray.
Arrange fillets in casserole and sprinkle evenly with salt and pepper; bake until fish flakes easily when tested with a fork, 10 to 15 minutes.
While fish is baking, prepare sauce.
In 1-quart nonstick saucepan melt margarine; add flour and cook, stirring constantly, for 1 minute.
Using wire whisk, gradually stir in milk and, stirring constantly, heat just to the boiling point.
Reduce heat, add cheese, and simmer, stirring constantly, until mixture thickens and cheese is melted.
Pour cheese sauce over fish and broil until sauce is browned, 1 to 2 minutes.

Recipe Summary

Difficulty Level: 
Medium
Cuisine: 
French
Course: 
Side Dish
Method: 
Baked
Ingredient: 
Fish

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