You are here

Kedgeree Main Dish

Microwave.Lady's picture
Ingredients
  Butter 60 Milliliter
  Onions 125 Milliliter
  Garlic 1 Clove (5 gm)
  Celery stalks 2
  Celery leaves 60 Milliliter
  Tart apple 1
  Curry powder 30 Milliliter
  Long grain rice 250 Milliliter
  Chicken stock/Water 2 Cup (32 tbs)
  Salt 5 Milliliter
  Milk/Cream 160 Milliliter
  Haddock/Salmon 500 Gram
Directions

Place the butter or margarine in an 8-cup (2 L) microwave-safe dish.
Microwave 2 minutes at HIGH.
Add the onions, garlic, celery, celery leaves and apple.
Stir well.
Microwave 5 minutes at HIGH.
Add the curry powder, stir thoroughly.
Then add the cooked rice, chicken stock or water, salt and milk or cream.
Stir well.
Cover.
Microwave 20 minutes at MEDIUM-HIGH, stirring after 10 minutes.
Let stand 15 minutes and stir in the fish of your choice.
Serve.
When prepared ahead of time, do not refrigerate, reheat 5 minutes at MEDIUM, covered, or use "COMB.I" to indicate reheating; the oven determines how long it will take.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
European
Course: 
Main Dish
Method: 
Microwaving
Interest: 
Party

Rate It

Your rating: None
4.133335
Average: 4.1 (21 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2302 Calories from Fat 609

% Daily Value*

Total Fat 69 g106.5%

Saturated Fat 37.2 g185.9%

Trans Fat 0 g

Cholesterol 444.4 mg148.1%

Sodium 3170.8 mg132.1%

Total Carbohydrates 280 g93.2%

Dietary Fiber 16.7 g66.8%

Sugars 39.5 g

Protein 135 g270.6%

Vitamin A 57.8% Vitamin C 384%

Calcium 72.6% Iron 99.1%

*Based on a 2000 Calorie diet

0 Comments

Kedgeree Main Dish Recipe