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Fish A La Duglere

French.Recipes's picture
  White fish 2 Pound
  Wine 1 Cup (16 tbs)
  Onions 4 Ounce
  Tomato puree 4 Tablespoon (Leveled)
  Butter 1 Tablespoon (Leveled)
  Flour 1 Tablespoon (Leveled)

Cut the fish in thick slices.
Poach these in white wine which you have seasoned strongly, then take out and keep hot.
Slice the onions and brown in butter or margarine, add the tomato puree, and the wine in which you cooked the fish.
Simmer for 10 minutes.
Just before serving, bind the sauce with melted butter into which has been stirred an equal quantity of flour.

Recipe Summary

Main Dish

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Nutrition Rank

Nutrition Facts

Serving size

Calories 276 Calories from Fat 45

% Daily Value*

Total Fat 5 g7.8%

Saturated Fat 1.9 g9.3%

Trans Fat 0 g

Cholesterol 157.3 mg52.4%

Sodium 171.7 mg7.2%

Total Carbohydrates 6 g2.1%

Dietary Fiber 0.74 g3%

Sugars 2.4 g

Protein 42 g84.7%

Vitamin A 6.8% Vitamin C 5.3%

Calcium 12.4% Iron 7.6%

*Based on a 2000 Calorie diet

Fish A La Duglere Recipe