You are here

Fish Timbale

Ingredients
  Flaked cooked fish 2 Cup (32 tbs)
  Butter/Margarine 1⁄4 Cup (4 tbs)
  Bread crumbs 3⁄4 Cup (12 tbs)
  Egg yolks 3
  Egg whites 3
  Lemon juice 2 Teaspoon
  Salt To Taste
  Pepper To Taste
Directions

Combine first 4 ingredients.
Beat egg whites until stiff, and fold into mixture.
Add lemon juice and seasonings.
Place in greased 4-cup mold, and steam 1 hour.
Serve with cream sauce spiked with dash of Worcestershire sauce.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Canadian
Course: 
Appetizer
Interest: 
Party
Servings: 
6

Rate It

Your rating: None
4.01111
Average: 4 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 263 Calories from Fat 161

% Daily Value*

Total Fat 18 g27.7%

Saturated Fat 5.6 g27.9%

Trans Fat 0 g

Cholesterol 179.5 mg59.8%

Sodium 133.1 mg5.5%

Total Carbohydrates 3 g1.1%

Dietary Fiber 0.15 g0.59%

Sugars 0.4 g

Protein 21 g42%

Vitamin A 6.9% Vitamin C 1.3%

Calcium 2.2% Iron 2.4%

*Based on a 2000 Calorie diet

0 Comments

Fish Timbale Recipe