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Hawaiian Style Golden Trevally

KettlebottomCrew's picture
Louie the Fish shows you how to cook a Golden Trevally Hawaiin style!
Ingredients
  Golden trevally fish 1 1⁄2 Pound, cleaned, cut into 4 medium pieces
  Olive oil 2 Tablespoon
  Hawaiian sea salt 1 1⁄2 Tablespoon
  Pepper 1 Teaspoon
Directions

GETTING READY
1. Clean the fish and fillet it. Cut it into 4 serving pieces.
2. Sprinkle the Hawaiian sea salt and rub it into the fish pieces.
3. Turn the fish over and do the same on the other side.
4. Season fish pieces with 1 teaspoon pepper.

MAKING
5. Heat a pan on the stove greased with the olive oil.
6. Place the fish pieces and sear in hot oil on both sides.
7. Flip the pieces in 2 minutes and cover with lid.
8. Add 1/3 cup water and place lid back on. This helps cook the fish evenly.
9. Let the fish steam for 3-4 minutes.

SERVING:
10. Serve a piece per person along with braised fennel, potatoes or any fresh salad.

Recipe Summary

Difficulty Level: 
Very Easy
Cuisine: 
American
Course: 
Main Dish
Method: 
Braising
Ingredient: 
Fish
Interest: 
Everyday, Healthy
Preparation Time: 
10 Minutes
Cook Time: 
10 Minutes
Ready In: 
0 Minutes
Servings: 
4

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