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Grilled Fish Burgers

thehealthyirishman's picture
The first installment in this series features grilled fish burgers with jicama, apple & red pepper slaw--a healthy refreshing take on the usual coleslaw, perfect for a hot summer day.
Ingredients
  White fish 1 Pound
  Olive oil 1 Teaspoon
  Salt 1 Teaspoon
  Pepper 1 Pinch
  Jicama 1 , sliced in thin sticks
  Apple 1 Medium, sliced in thin sticks
  Red bell pepper 1 Medium, sliced thin
  Lemon juice 2 Teaspoon
  Orange zest 1 Teaspoon
  Chopped mint 1 Teaspoon
  Burger buns 2 Medium
Directions

MAKING
1. On a plate, place the fish fillet and drizzle olive oil.
2. Season with salt and pepper.
3. Throw them on the grill and cook for about 3 minutes on each side.
4. Chop the jicama, red bell pepper,apple into thin matchsticks like shape.
5. In a bowl of cold water rest the cut veggies.
6. Drain and place them back in the bowl.
7. Squeeze in the lemon juice.
8. Add a pinch of salt and finish off with the lemon zest and the chopped mint. Give it all a mix.
9. Grill the burger buns and place the fish fillet on top of the bun.
10.Spoon in a little of the apple, jicama and red bell pepper slaw.
11.Top with the other part of the bun.

SERVING
12. Serve alongside sliced tomatoes, avocado and mustard.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Main Dish
Taste: 
Savory
Method: 
Grilling
Dish: 
Burger
Ingredient: 
White Fish
Interest: 
Healthy
Restriction: 
High Fiber, High Protein
Cook Time: 
10 Minutes
Servings: 
2

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