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Grilled Herbed Swordfish Steak

chef.expert's picture
Ingredients
  Swordfish steaks/Tuna, amberjack /other fresh fish steaks 2 Pound (4 pieces, 1/2 pound each)
  Shallots 3
  Oil 2 Tablespoon
  Garlic 3 Clove (15 gm), chopped
  Fresh lemon juice 3 Tablespoon
  Fresh chopped herbs 2 Tablespoon
Directions

GETTING READY
1) In a glass dish, put the swordfish.
2) Chop the shallots and mix them with the garlic, oil, herbs and lemon juice.
3) Pour the prepared mixture all over the fish.
4) Marinate the fish for about 2 hours, turning once.

MAKING
5) Take the fish out of the marinade.
6) On a hot grill, place the fish. Cook for about 5 minutes on the first side, turn the fish over and cook the other side till done.

SERVING
7) Place the freshly grilled fish on a decorative serving platter and serve while still piping hot. A light, green salad can be served on the side.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Main Dish
Method: 
Grilling
Ingredient: 
Fish
Interest: 
Everyday
Preparation Time: 
5 Minutes
Cook Time: 
10 Minutes
Ready In: 
15 Minutes

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Average: 4.3 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1556 Calories from Fat 698

% Daily Value*

Total Fat 78 g120.1%

Saturated Fat 12.1 g60.3%

Trans Fat 0 g

Cholesterol 360 mg120%

Sodium 822.6 mg34.3%

Total Carbohydrates 22 g7.4%

Dietary Fiber 0.92 g3.7%

Sugars 1.2 g

Protein 180 g359.5%

Vitamin A 43.6% Vitamin C 72.5%

Calcium 6.7% Iron 37.9%

*Based on a 2000 Calorie diet

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Grilled Herbed Swordfish Steak Recipe