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Tomato Grilled Fish

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Ingredients
  Tomato puree 3 Teaspoon
  Butter 2 Ounce
  Fish 4 Cup (64 tbs) (4 Portions)
Directions

MAKING
1) In a bowl, mix tomato puree and butter.
2) Apply a coat of this mixture on fish and grill it from both sides until done.

SERVING
3) Serve tomato grilled fish hot.

Recipe Summary

Difficulty Level: 
Very Easy
Cuisine: 
American
Course: 
Main Dish
Method: 
Grilling
Ingredient: 
Fish
Interest: 
Everyday, Healthy
Preparation Time: 
5 Minutes
Cook Time: 
20 Minutes
Ready In: 
25 Minutes
Servings: 
4

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4.10625
Average: 4.1 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 242 Calories from Fat 138

% Daily Value*

Total Fat 16 g24%

Saturated Fat 7.9 g39.7%

Trans Fat 0 g

Cholesterol 92.6 mg30.9%

Sodium 82.6 mg3.4%

Total Carbohydrates 0.35 g0.12%

Dietary Fiber 0.07 g0.29%

Sugars 0.2 g

Protein 24 g48%

Vitamin A 10.3% Vitamin C 0.66%

Calcium 2% Iron 5.5%

*Based on a 2000 Calorie diet

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Tomato Grilled Fish Recipe