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Scrod Provencal

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Ingredients
  Tomatoes 2 Medium, sliced (Ripe)
  Italian black olives/6 large, packed in oil / brine 10 , pitted (French Or Greek Would Do Too)
  Chopped fresh oregano/1 teaspoon dried 1 Tablespoon
  Dry white wine 1⁄2 Cup (8 tbs)
  Freshly ground black pepper To Taste
  Scrod fillet/Any white fish fillet 12 Ounce
Directions

MAKING
1) In a non-stick pan, place the tomatoes, olives, wine, pepper, oregano and scrod.
2) Put the lid on and simmer for 6-8 minutes, until fish flakes easily with fork.
3) Carefully place the fish on a serving plate.

SERVING
4) Spoon the tomato mixture over the fish and serve hot.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Continental
Course: 
Main Dish
Method: 
Simmering
Ingredient: 
Fish
Interest: 
Quick, Healthy
Preparation Time: 
5 Minutes
Cook Time: 
10 Minutes
Ready In: 
15 Minutes
Servings: 
2

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Scrod Provencal Recipe