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Grilled Fish Po'Boys

Ingredients
  French bread baguette 4 (Po Boy)
  Tomato 1 Large, sliced
  Fat free mayonnaise 4 Tablespoon
  Lettuce 1⁄2 Cup (8 tbs), shredded
  Fat free italian salad dressing 4 Tablespoon
  Fish 1 Pound (Red Snapper, Fresh Tuna, Amberjack, Monk Or Jew)
Directions

MAKING
1) Marinate fish in fat free Italian salad dressing for 30 minutes.
2) Grill for 3 to 4 minutes on each side.
3) Use cooking spray over the poboy buns and broil in the oven.
4) Remove from the oven and spread with fat free mayonnaise.
5) Add lettuce and tomatoes.

SERVING
6) Assemble and serve with new potatoes boiled in shrimp boil, as a side dish.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Main Dish
Method: 
Grilling
Dish: 
Sandwich
Ingredient: 
Fish
Interest: 
Everyday, Healthy
Preparation Time: 
10 Minutes
Cook Time: 
5 Minutes
Ready In: 
15 Minutes

Rate It

Your rating: None
4.11111
Average: 4.1 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 3032 Calories from Fat 220

% Daily Value*

Total Fat 24 g36.4%

Saturated Fat 6.3 g31.5%

Trans Fat 0 g

Cholesterol 237.1 mg79%

Sodium 6861.9 mg285.9%

Total Carbohydrates 516 g172%

Dietary Fiber 3.1 g12.3%

Sugars 14.6 g

Protein 163 g327%

Vitamin A 85.4% Vitamin C 48.9%

Calcium 10.3% Iron 24.8%

*Based on a 2000 Calorie diet

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Grilled Fish Po'Boys Recipe