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Sauteed Shad Roe

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Ingredients
  Shad roe 2
  Unsalted butter 3 Tablespoon
Directions

GETTING READY
1) Wash roe.
2) In a skillet, cover the roe with water and parboil for 5 minutes.
3) Drain.

MAKING
4) Wipe out skillet and melt butter in it.
5) Saute roe on both sides in hot butter over medium heat for about 10 minutes, until roe is golden brown on both sides.

SERVING
6) Serve the dish as appetizer.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Continental
Course: 
Appetizer
Method: 
Saute
Ingredient: 
Butter
Preparation Time: 
15 Minutes
Cook Time: 
15 Minutes
Ready In: 
30 Minutes
Servings: 
4

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3.97647
Average: 4 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 207 Calories from Fat 161

% Daily Value*

Total Fat 18 g27.8%

Saturated Fat 7.8 g39%

Trans Fat 0 g

Cholesterol 318.2 mg106.1%

Sodium 751.3 mg31.3%

Total Carbohydrates 2 g0.7%

Dietary Fiber 0 g

Sugars 0 g

Protein 12 g24.8%

Vitamin A 14.7% Vitamin C

Calcium 14% Iron 33%

*Based on a 2000 Calorie diet

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Sauteed Shad Roe Recipe