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Fried Fish with Ginger

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Ingredients
  Fish fillets 8 Ounce (Preferably Cod, 225 Grams)
  Salt 1⁄4 Teaspoon
  Cornflour 1 1⁄2 Tablespoon
  Oil 3 Fluid Ounce (75 Milliliter, Preferably Ground Nut)
  Fresh ginger 1 1⁄2 Tablespoon, finely shredded
  Chicken stock/Water 1 Tablespoon
  Salt 1⁄2 Teaspoon
  Dry sherry/Rice wine 1 Tablespoon
  Sugar 1 Teaspoon
Directions

MAKING
1. Sprinkle salt on both sides of the fish fillets evenly.
2. Cut it into 1 inch 2-5 cm wide strips and leave it for 20 minutes
3. Dust with cornflour and shallow fry in a wok or large frying pan with hot oil until they are crisp and brown.
4. Take it out with a slotted spoon and drain paper towel.
5. Discard the frying oil wipe the wok or pan clean and add to it the rest of the ingredients.
6. Bring it to a boil, add the fish and coat it with the sauce.
7. Turn the fish gently in the sauce for 1 minute, assuring not to break it up.

SERVING
8. Remove to a platter and serve hot immediately.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Chinese
Course: 
Appetizer
Method: 
Fried
Ingredient: 
Fish
Interest: 
Everyday, Healthy
Preparation Time: 
30 Minutes
Cook Time: 
30 Minutes
Ready In: 
60 Minutes
Servings: 
2

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4.264285
Average: 4.3 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 562 Calories from Fat 416

% Daily Value*

Total Fat 47 g72.4%

Saturated Fat 5.8 g29.1%

Trans Fat 0 g

Cholesterol 75.2 mg25.1%

Sodium 889.4 mg37.1%

Total Carbohydrates 16 g5.3%

Dietary Fiber 0.33 g1.3%

Sugars 2.8 g

Protein 20 g40.8%

Vitamin A 0% Vitamin C 0.96%

Calcium 6.3% Iron 0.79%

*Based on a 2000 Calorie diet

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Fried Fish With Ginger Recipe