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Steamed Fish With Black Bean Sauce

Chinese.wok's picture
Ingredients
  Salmon steaks 24 Ounce (4 Steaks,6 Ounce Each Or 175 Grams Each)
  Salt 1⁄2 Teaspoon
  Sesame oil 1 Teaspoon
  Spring onions 2 , cut in half lengthways
  Black bean sauce 2 Tablespoon
  Light soy sauce 1 Tablespoon
  Chinese rice wine 1 Tablespoon
  Root ginger 1 Tablespoon, finely shredded
  Oil 1 Tablespoon
  Coriander leaves 1 Teaspoon (To Garnish)
Directions

GETTING READY
1. To prepare the fish rub both sides of the fish with salt and sesame oil.
2. In a heat-proof dish place the fish on top of spring onions.

MAKING
3. In a bowl blend the black bean sauce with the soy sauce, wine and ginger and pour evenly all over the fish.
4. In a hot steamer or inside a wok on a rack, place the dish and steam over a high heat for 12-15 minutes.
5. Heat the oil until hot and pour all over the fish steaks removing it from the steamer.

SERVING
6. Garnish with coriander leaves and serve hot.

Recipe Summary

Difficulty Level: 
Very Easy
Cuisine: 
Chinese
Course: 
Main Dish
Method: 
Steamed
Ingredient: 
Fish
Preparation Time: 
10 Minutes
Cook Time: 
15 Minutes
Ready In: 
25 Minutes
Servings: 
4

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Average: 4.1 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 310 Calories from Fat 145

% Daily Value*

Total Fat 16 g24.8%

Saturated Fat 2.3 g11.7%

Trans Fat 0 g

Cholesterol 93.6 mg31.2%

Sodium 756.7 mg31.5%

Total Carbohydrates 3 g1.1%

Dietary Fiber 0.31 g1.2%

Sugars 0.8 g

Protein 35 g69.6%

Vitamin A 4.5% Vitamin C 3.2%

Calcium 2.8% Iron 8.5%

*Based on a 2000 Calorie diet

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Steamed Fish With Black Bean Sauce Recipe