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Fried Fish

chef.tim.lee's picture
Ingredients
  Flour 1⁄4 Cup (4 tbs)
  Salt 1 Teaspoon
  Egg 1
  Water 2 Tablespoon
  Fish fillets/Steaks 4
  Dry bread crumbs 1⁄2 Cup (8 tbs)
  Crisco 1⁄2 Cup (8 tbs)
Directions

MAKING
1. In a shallow bowl, place the flour and the salt and mix well
2. In another bowl, tip in the egg and the water
3. Dip the fish into the flour mixture, then the egg mixture and finally in the crumbs
4. In the skillet, fry the fish in hot Crisco on both sides till tender and golden. This will take 20 minutes.

SERVING
5. Serve hot

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Snack
Method: 
Fried
Ingredient: 
Fish
Preparation Time: 
5 Minutes
Cook Time: 
20 Minutes
Ready In: 
25 Minutes
Servings: 
4

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Average: 4.1 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 437 Calories from Fat 278

% Daily Value*

Total Fat 30 g46.9%

Saturated Fat 6.9 g34.3%

Trans Fat 0 g

Cholesterol 152.1 mg50.7%

Sodium 680.2 mg28.3%

Total Carbohydrates 11 g3.5%

Dietary Fiber 0.49 g2%

Sugars 0.5 g

Protein 30 g59.3%

Vitamin A 1.2% Vitamin C

Calcium 9.9% Iron 5%

*Based on a 2000 Calorie diet

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Fried Fish Recipe