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Soused Herrings

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Ingredients
  Herrings 4
  Mace blade 1
  Peppercorns To Taste
  Salt 1⁄4 Teaspoon
  Water 1⁄8 Pint
  Vinegar 1⁄4 Pint
Directions

GETTING READY
1.Rinse the fish well and take out its bones.
2.Preheat the oven to 300 degrees.

MAKING
3.Roll the cleaned fish starting from the tail.
4.Take a fireproof dish and place the fihs in it in such a way that the fish does not touch the lid.
5.Add a sprinkling of peppercorns, amce, salt, water and vinegar.
6.Cover with a lid or greased paper and bake for 45 minutes.

SERVING
7.Serve cold with salad.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
German
Course: 
Appetizer
Method: 
Baked
Dish: 
Dry Curry
Ingredient: 
Fish
Interest: 
Gourmet
Preparation Time: 
10 Minutes
Cook Time: 
45 Minutes
Ready In: 
55 Minutes
Servings: 
4

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Nutrition Rank

Nutrition Facts

Serving size

Calories 176 Calories from Fat 82

% Daily Value*

Total Fat 9 g14.1%

Saturated Fat 2.1 g10.4%

Trans Fat 0 g

Cholesterol 60 mg20%

Sodium 212 mg8.8%

Total Carbohydrates 2 g0.8%

Dietary Fiber 0.07 g0.27%

Sugars 0 g

Protein 18 g36%

Vitamin A 1.9% Vitamin C 1.3%

Calcium 6% Iron 6.4%

*Based on a 2000 Calorie diet

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Soused Herrings Recipe