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Romertopf Fish Fillets

Ingredients
  Frozen fish fillets 2 Pound
  Lemon 1
  Mixed dried herbs 1 Tablespoon
  Paprika pepper To Taste
  Mustard To Taste
  Salt To Taste
Directions

GETTING READY
1. Preheat oven to 400 degrees Fahrenheit.
2. Thaw frozen fish.
3. In a bowl, mix lemon juice with paprika pepper, salt and mustard; apply evenly over the fish.

MAKING
4. Into a soaked RomertopF, place the fish and sprinkle herbs all over it.
5. Cover the pot and cook for about 1 hour.

FINALISING
6. Drain the cooking liquids in a saucepan and stir in sour cream, herbs for seasoning and heat over low flame with constant stirring for 2 minutes until the gravy is thick.

SERVING
7. Serve gravy in a boat plate alongside Romertopf Fish Fillets .
8. Serve with rice if desired.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
German
Course: 
Main Dish
Method: 
Baked
Ingredient: 
Fish
Interest: 
Everyday, Healthy
Cook Time: 
60 Minutes
Servings: 
2

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Average: 4.3 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 411 Calories from Fat 91

% Daily Value*

Total Fat 10 g15.8%

Saturated Fat 0.03 g0.15%

Trans Fat 0 g

Cholesterol 300 mg100%

Sodium 599.3 mg25%

Total Carbohydrates 4 g1.3%

Dietary Fiber 1.8 g7.2%

Sugars 0.1 g

Protein 81 g161.4%

Vitamin A 5.5% Vitamin C 37.8%

Calcium 26.1% Iron 2.1%

*Based on a 2000 Calorie diet

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Romertopf Fish Fillets Recipe