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Olive and Anchovy Sauce

Ingredients
  Pitted and oil packed ripe olives 1⁄2 Cup (8 tbs), coarsely chopped
  Salt anchovies 3 , soaked in water for 30 minutes, patted dry and then coarsely chopped
  Capers 1⁄4 Cup (4 tbs), rinsed and drained
  Olive oil 1⁄4 Cup (4 tbs)
  Fresh lemon juice 3 Teaspoon
  Freshly ground pepper To Taste
  Dry mustard 1 Teaspoon
Directions

MAKING
1) Using a mortar and pestle, pound together the olives, anchovies and capers until they form a paste.
2) To a bowl, transfer this mixture.
3) Slowly, stir in enough oil to make a sauce rather firm.
4) With lemon juice, pepper and dry mustard, season to taste.

SERVING
5) You can use this as a topping for cooked spaghetti.

Recipe Summary

Difficulty Level: 
Easy
Course: 
Side Dish
Method: 
Mixing
Dish: 
Sauce
Ingredient: 
Olive
Interest: 
Everyday, Healthy
Preparation Time: 
15 Minutes

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4.258335
Average: 4.3 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 768 Calories from Fat 672

% Daily Value*

Total Fat 74 g114.1%

Saturated Fat 11.1 g55.6%

Trans Fat 0 g

Cholesterol 45 mg15%

Sodium 2411.5 mg100.5%

Total Carbohydrates 11 g3.8%

Dietary Fiber 0.39 g1.6%

Sugars 0.4 g

Protein 18 g35.3%

Vitamin A 0.9% Vitamin C 15.1%

Calcium 31.2% Iron 17.4%

*Based on a 2000 Calorie diet

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Olive And Anchovy Sauce Recipe