Lemon Parsley Salmon Steaks
|Steak sauce||1⁄2 Cup (8 tbs)|
|Parsley sprigs||1⁄2 Cup (8 tbs), finely chopped|
|Lemon juice||1⁄4 Cup (4 tbs)|
|Finely chopped green onions||1⁄4 Cup (4 tbs)|
|Garlic||2 Clove (10 gm), minced|
|Ground black pepper||1⁄2 Teaspoon|
|Salmon steaks||32 Ounce (4 Steaks, 8-Ounce Each, About 1 Inch Thick)|
In small bowl, combine steak sauce, parsley, lemon juice, onions, sugar, garlic and pepper.
Place salmon steaks in glass dish; coat with 1/2 cup parsley mixture.
Cover; chill 1 hour, turning occasionally.
Remove steaks from marinade.
Grill for 4 to 6 minutes on each side or until fish flakes easily when tested with fork, brushing often with reserved parsley mixture.
Calories 380 Calories from Fat 131
% Daily Value*
Total Fat 14 g22.3%
Saturated Fat 2.2 g11.2%
Trans Fat 0 g
Cholesterol 124.8 mg41.6%
Sodium 454.2 mg18.9%
Total Carbohydrates 15 g4.8%
Dietary Fiber 0.68 g2.7%
Sugars 10 g
Protein 46 g91.2%
Vitamin A 18.1% Vitamin C 33.2%
Calcium 4.9% Iron 14.4%
*Based on a 2000 Calorie diet