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Fried Mackerel

Miss.India's picture
Ingredients
  Mackerels 6
  Red chilies 4
  Garlic 10 Gram
  Ginger 1 Small
  Sugar 1⁄2 Teaspoon
  Cumin seeds 1 Teaspoon
  Peppercorns 1⁄2 Teaspoon
  Onion 1 Medium
  Vinegar 1 Teaspoon
  Tamarind 1 Tablespoon
  Turmeric powder 1⁄2 Teaspoon
  Salt To Taste
  Semolina/Bread crumbs 1 Cup (16 tbs)
Directions

Clean, wash and keep the fish whole.
Grind togettier the remaining ingredients to a smooth paste with vinegar.
Slit the fish on one side and stuff with ground mixture.
Roll either in semolina or crumbs and shallow fry to a golden colour.
Serve hot.

Recipe Summary

Difficulty Level: 
Very Easy
Cuisine: 
Indian
Course: 
Main Dish
Ingredient: 
Fish
Interest: 
Healthy
Preparation Time: 
20 Minutes
Cook Time: 
10 Minutes
Ready In: 
30 Minutes
Servings: 
6

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4.06579
Average: 4.1 (19 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 1984 Calories from Fat 1133

% Daily Value*

Total Fat 126 g193.3%

Saturated Fat 29.4 g147.1%

Trans Fat 0 g

Cholesterol 629.9 mg210%

Sodium 880.4 mg36.7%

Total Carbohydrates 29 g9.6%

Dietary Fiber 2.3 g9%

Sugars 3.8 g

Protein 172 g343.9%

Vitamin A 31.6% Vitamin C 28.1%

Calcium 13.6% Iron 89%

*Based on a 2000 Calorie diet

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Fried Mackerel Recipe