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Garlic Anchovy Rub

Barbecue.Master's picture
Ingredients
  Garlic 1 Clove (5 gm), crushed
  Anchovy paste 1 Teaspoon
  Olive oil 2 Teaspoon
  Freshly ground pepper 1⁄4 Teaspoon
Directions

MAKING
1) In a bowl, combine together all the ingredients.
2) Mash the mixture properly till it is smooth.

SERVING
3) Serve or use as preferred.

Recipe Summary

Difficulty Level: 
Very Easy
Cuisine: 
American
Method: 
Mashing
Ingredient: 
Anchovy
Preparation Time: 
5 Minutes

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3.81579
Average: 3.8 (19 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 112 Calories from Fat 97

% Daily Value*

Total Fat 11 g17%

Saturated Fat 1.6 g7.8%

Trans Fat 0 g

Cholesterol 1.7 mg0.6%

Sodium 61.9 mg2.6%

Total Carbohydrates 2 g0.8%

Dietary Fiber 0.44 g1.7%

Sugars 0.1 g

Protein 1 g2.9%

Vitamin A 0.1% Vitamin C 3%

Calcium 6.5% Iron 2.8%

*Based on a 2000 Calorie diet

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Garlic Anchovy Rub Recipe