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Broiled Marinated Fish Steaks

Healthycooking's picture
Ingredients
  Fish steaks 1 1⁄2 Pound, cut 1 inch thick
For marinade of fish steaks
  Oil 2 Tablespoon
  Tarragon vinegar 1⁄3 Cup (5.33 tbs)
  Salt 1 Teaspoon
  Worcestershire sauce 1 Teaspoon
  Pepper 1⁄4 Teaspoon
  Bay leaf 1
  Parsley 2 Tablespoon, chopped
Directions

GETTING READY
1. Preheat broiler.

MAKING
2. In a well-oiled shallow baking pan place the fillets skin side down season with salt and pepper and brush with melted margarine.
3. Placing 3 to 4 inches from the heat broil for about 10 minutes.
4. Into the stiffly beaten egg white gently fold tartar sauce.

FINALIZING
5. When the fish is done and flakes easily, spread mixture over the fillets and broil 2 minutes more or such that the topping is golden brown.

SERVING
6. Serve hot with desired garnish.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Oceanian
Course: 
Main Dish
Method: 
Broiled
Ingredient: 
Fish
Interest: 
Everyday, Healthy
Preparation Time: 
15 Minutes
Cook Time: 
20 Minutes
Ready In: 
35 Minutes
Servings: 
6

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