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Marinade For Fish Steaks

chef.garret's picture
Ingredients
  Oil 2⁄3 Cup (10.67 tbs)
  Tarragon 1⁄3 Cup (5.33 tbs)
  Salt 1 Teaspoon
  Worcestershire sauce 1 Teaspoon
  Pepper 1⁄4 Teaspoon
  Bay leaf 1
  Chopped parsley 2 Tablespoon
Directions

In a shallow pan combine oil, vinegar, salt, Worcestershire sauce, pepper, bay leaf and parsley.
Add fish steaks, cover and refrigerate for at least 3 hours, turning occasionally so that steaks are well coated.
Remove from marinade.
Place in a hot broiler pan 3 inches from the heat.
Broil 15 to 20 minutes turning once and basting with the marinade until fish is done.

Recipe Summary

Difficulty Level: 
Easy
Method: 
Mixing
Dish: 
Sauce
Ingredient: 
Vinegar
Interest: 
Everyday
Preparation Time: 
10 Minutes

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Average: 4.1 (12 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1399 Calories from Fat 1359

% Daily Value*

Total Fat 154 g236.6%

Saturated Fat 20.1 g100.5%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 2021.2 mg84.2%

Total Carbohydrates 9 g3%

Dietary Fiber 2 g8.2%

Sugars 0.8 g

Protein 3 g6.7%

Vitamin A 60.4% Vitamin C 76.9%

Calcium 17.3% Iron 32.6%

*Based on a 2000 Calorie diet

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Marinade For Fish Steaks Recipe