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Oven Fried Fish Fillets In Dressing

Diet.Chef's picture
Ingredients
  Fish fillets 4 Pound (4 In Number)
  Salad dressing 1⁄2 Cup (8 tbs) (French / Italian, Regular Not Diet)
  Unseasoned bread crumbs 1⁄2 Cup (8 tbs)
Directions

GETTING READY
1) Preheat the oven to 450°F.

MAKING
2) Place the fish fillets in the salad dressing to marinate for 15 minutes, turning occasionally.
3) In a nonstick cookie sheet or shallow baking pan, spray the vegetable coating for fat-free frying.
4) In a shallow plate, spread the bread crumbs and coat the marinated fillets in the bread crumbs.
5) Then place the fillets in a single layer on the prepared cookie sheet.
6) Bake in the preheated oven for 5-6 minutes, then turn the fillets and bake for another 5-6 minutes.

SERVING
7) Serve immediately in a nice plate.

Recipe Summary

Difficulty Level: 
Easy
Course: 
Main Dish
Method: 
Baked
Ingredient: 
Fish
Interest: 
Everyday, Healthy
Preparation Time: 
20 Minutes
Cook Time: 
20 Minutes
Ready In: 
0 Minutes
Servings: 
4

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