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Sauteed Soft Roe

Western.Chefs's picture
Ingredients
  Butter 1 Cup (16 tbs)
  Onion 1 Small, finely chopped
  Herring 1⁄2 Pound, cut into pieces
  Flour 2 Tablespoon, seasoned
  Sherry 2 Tablespoon
  Parsley 1 Tablespoon, chopped
Directions

Melt the butter in a frying pan and fry the onion gently until soft.
Coat the roes lightly with the seasoned flour and add them to the pan.
Fry gently for 2 to 3 minutes, stirring to prevent them sticking.
Add the sherry; cook for 1 to 2 minutes.
Serve on hot toast, sprinkled with parsley.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Continental
Course: 
Appetizer
Method: 
Fried
Ingredient: 
Seafood
Servings: 
4

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4.334615
Average: 4.3 (13 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 541 Calories from Fat 448

% Daily Value*

Total Fat 51 g78.3%

Saturated Fat 30.1 g150.4%

Trans Fat 0 g

Cholesterol 155 mg51.7%

Sodium 109.4 mg4.6%

Total Carbohydrates 10 g3.3%

Dietary Fiber 0.85 g3.4%

Sugars 1.4 g

Protein 12 g23.8%

Vitamin A 35.5% Vitamin C 12.8%

Calcium 5.9% Iron 7.1%

*Based on a 2000 Calorie diet

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Sauteed Soft Roe Recipe