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Fish in Manchurian Sauce

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  Manchurian sauce mix 62 Gram (Ching'S Secret)
  Fish mince 200 Gram
  Cornflour 1 Tablespoon
  Beaten egg 1⁄2
  Oil 3 Cup (48 tbs) (For Deep Frying)
  Capsicum 1 Medium
  Onion 1 Medium
  Water 450 Milliliter

Mix 1 tbsp of cornflour and beaten egg with the fish mince, make small balls and deep fry. Strain and keep aside.
Add one tbsp of oil to the frying pan, add diced capsicum and onion, and cook for a minute. Add 450 ml of water, empty the contents of Ching's Secret Manchurian Sauce Mix and cook for another 2 minutes or till the sauce is thick. Add fish balls into the sauce, garnish with spring onions and serve hot.
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Recipe Summary

Difficulty Level: 
Main Dish
Deep Fried
High Protein
Chinese your weakness? Why not try making it at home? A simple way to make quick Chinese? Chings sauces to the rescue! No worries if you here a few words exchanged in the Hindi language, because the recipe will be recapped in English!

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1242 Calories from Fat 750

% Daily Value*

Total Fat 85 g130.2%

Saturated Fat 15.1 g75.6%

Trans Fat 0 g

Cholesterol 120 mg40%

Sodium 2152.6 mg89.7%

Total Carbohydrates 78 g25.9%

Dietary Fiber 6.8 g27.2%

Sugars 18.9 g

Protein 47 g94.6%

Vitamin A 25.3% Vitamin C 227.4%

Calcium 20.2% Iron 9.9%

*Based on a 2000 Calorie diet

Fish In Manchurian Sauce Recipe Video